Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.

Meditation is a personal journey and a path of social transformation. The Shambhala teachings offer a way to discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds. Through meditation we discover the inherent goodness in society. As individuals and community we learn how to bring forth that goodness through the experience of bravery, gentleness and delight.

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Please join us each Sunday at 11:15 for sitting and walking meditation in the Shambhala tradition.   All are welcome — those new and those familiar to practice.

Featured Programs: (Explore all our programs)

1) Weekthun:  December 27th – January 2nd, Please join us in welcoming the new year through a week long meditation and mindfulness practice. Register here!   If your schedule does not allow you to attend the entire week, please feel free to attend the days you are free.  You may register the day you attend or either Tuesday evening or Sunday morning.  The cost is 18$ per day.  We’d love to see you!

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2) The Power and the Pain:  Tuesdays from 6:30-8:00, July 1st, 2014 to January 20th, 2015.


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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →


Ongoing Offerings

Our group offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →