Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

Weekly Meditation Gatherings

Every Sunday, 11am-1pm

Please join us for sitting and walking meditation in the Shambhala tradition.

All are welcome, those new and those familiar to practice.

New Class Offering!

Contentment in Every Day Life (CIEL) 

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. Dates: April 17, 24 and May 1, 15 and 22 from 1:30-3:30. Click the class title to find out more and to register.

CIEL Poster - St Louis Shambhala - Spring 2016

 

 

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New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

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Ongoing Offerings

Our group offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →