with Linda Markowitz & Matt Davenport

December 30th—March 24th (2018)

Date details +

    The day long practice will begin at 9:00 with opening chants, sitting and walking meditation and yoga movements.  There will be time for a video teaching by a senior teacher in the Shambhala tradition and group discussion.  The day will end with closing chants.  Basic sitting instruction will be offered to those unfamiliar with the Shambhala practice.

    To support the contemplative environment, we will be observing functional silence in the Center. Please bring your own lunch. Refrigerator and microwave are available for use. Participants will be free to leave the shrine room for breaks (best done during walking meditation) or lunch.

    We appreciate you registering for the event as insufficient interest may lead to cancellation.  We will let you know if the event is cancelled one week before the scheduled date.

    We offer this practice to all those who wish to deepen and strengthen their meditation practice.  We appreciate donations to allow us to continue offering this program.

    For more information, please email [email protected]